A person performing a balance exercise on a wooden balance board using a foam wedge for support, in a gym with a black mat and wall-mounted workout equipment.
Illustration of a hand holding a black marker, drawing on a whiteboard with various charts, graphs, and diagrams.

MOBO Wedge

MOBO Wedge
$9.00

Small, but MIGHTY: A tool to improve mobility and stability in your foot.

All MOBO Board orders since March 2024 included a WEDGE inside the box. This page is if you want an additional WEDGE(s).

If purchasing additional WEDGE(s) with your BOARD order, they may be shipped separate, and thus arrive on different days.

  • Clinician-developed & rooted in science

  • Durable silicone construction to improve mobility in your foot.

  • Transverse Arch Release

  • Lateral Foot Release

  • Get more out of your calf raises

  • Free exercise library

Put a supple foot into your training

Stiffness always wins. Your MOBO board training is going to ask your foot to spiral and twist. If that twist is blocked, so is your progress.

We wanted to ensure you have all the tools to get results. Check out the
Foot Mobility Test. If you find that your foot is stiff, 3 minutes of mobility work with the WEDGE before you get on your board will make a difference you can FEEL, and unblock your blocks.

We know there’s a bunch of foot massage tools out there. This one works, costs less than a burrito, and will last a lot longer.

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A person is playing pickleball on an outdoor court, swinging a paddle to hit a yellow ball while another person stands in the background near the net.

Performance

To peg the fun meter, you need to train every link in the chain. We know you train your chest, back, quads, and hamstrings. Its time to add your foot into the mix.

RUNNING

SKIING

FIELD + COURT

SURF

A person balancing on a small blue wedge under the arch of their foot on a black gym floor.

Physical Therapy

Towel curls and ankle alphabets were cool in the 90’s. Times change. Research showed us a better way. Your PT uses MOBO. Now its your turn.

OVERUSE INJURY

ANKLE SPRAINS

TENDON INJURY

PLANTAR FASCIITIS

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Full Body

You are more than a foot. We are more than a board: the solution to improve whole body control for your sport + your life


BUILD

A BODY

FOR

SUCCESS

Getting Started

You don’t just get a board under you. You get a team behind you. Check out these links to find everything you’ll need to succeed.

INTRODUCTION VIDEOS

INSTRUCTIONS

EXERCISE LIBRARY

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