A wooden balance board with the word 'Uplift' engraved on it, a blue medicine ball, and two orange kettlebells on a gray concrete floor.
$89.95

The ultimate training tool to develop stability + control in your feet for health and performance. Yes, we train feet, but more importantly we integrate your feet with your body to stay durable, and help you crush your goals.

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MOBO Board

  • Your MOBO ships in our flat-pack box. Each order contains one patented MOBO that can be used on either side for the left or right foot, respectively, featuring our beautiful + easy to clean laser-texture coating on both sides. It includes 2 removable fins to adjust the tilt of your board, and a latex resistance band. And ……going forward, we are including the WEDGE for free with each order! You’ll everything you need to overhaul your foot mobility, stability, and strength. For a complete guide on use with over 35 exercises, please check out the EXERCISES page on our site. For target training tips and deep-dives on the “how + why”, see our THOUGHTS page. We provide the tools and instruction, you provide the passion, and together, we’ll build a better you.

  • We are excited you are here and ready to get a MOBO under your feet! The shipping infrastructure is quite stressed these days, and we are doing our best. We want to be fully transparent about current shipping timelines:

    DOMESTIC ORDERS: All orders will ship out within 0-48 hours. Once it leaves our warehouse, expect between 2-5 days to show up at your door.

    INTERNATIONAL ORDERS: There are several more logistical hurdles with your home country’s import and customs timelines that we cannot control, but most orders should get to your residence in about 1.5 -2.5 weeks after purchase.

    A sincere thanks for your patience, and wishing you all the best!

  • For our full product FAQ please visit this page.

  • Clinician developed & rooted in science

  • Beautiful, durable, and easy to clean

  • Adjustable fin position for different exercises

  • Free MOBO Wedge with every order

  • Improves coordination and control in arch

  • Free exercise library

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Blue swimming fins in a cardboard box with wooden inserts, a black shoelace, and a small black item in the bottom right corner, and a yellow label with black text reading 'mobo'.
A person's bare foot placed on a round wooden balance board labeled 'mobo' with markings for balance adjustments, on a concrete floor.

The solution to foot mobility, stability, & strength

Don't take our word for it. Hundreds of physical therapists worldwide trust MOBO with their patients. Tens of thousands of customers have transformed how they move, train, and perform.

Over two decades of research and clinical experience helped us establish the best environment to build foot health.

  • We cue you to use the right strategy in your foot to stop gripping your toes and start building your arch.

  • We move the way you do. While we walk and run forward, the joints in your feet move in diagonals, and so do we.

  • We integrate your foot with your knees, hips, and core to ensure full body success.

At MOBO, we only have one goal—to see you smile after you earn your results. Explore videos, articles, and expert guidance designed to help you succeed from the ground up.

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Fins Affect Function

Your board has cut outs that we call fin boxes or slots numbered 1,2,3,+4. Each MOBO comes with 2 fins to vary the training effect on your body.

In our exercise guide we call out exactly where to place your fins to get the most out of each exercise. And to work the opposite foot, just flip the board over, reposition in the fins, and get to work.

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Empty white background with hexagonal pattern
Close-up of a person running on a track, focusing on the legs and shoes, with a grassy field in the background.

Performance

To peg the fun meter, you need to train every link in the chain. We know you train your chest, back, quads and hamstrings. Its time to add your foot into the mix.

RUNNING

SKIING

FIELD + COURT

SURF

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Physical Therapy

Towel curls are ankle alphabets were cool in the 90’s. Times change. Research showed us a better way. Your PT uses MOBO. Now its your turn.

OVERUSE INJURY

ANKLE SPRAINS

TENDON INURIES

PLANTAR FASCIITIS

Woman practicing yoga indoors, balancing on one foot with her other leg extended to the side and her arm reaching downward, surrounded by potted plants on a polished wooden floor and plain wall background.

Full Body

You are more than a foot. We are more than a board: the solution to improve full body control for your sport + your life.

BUILD

A BODY

FOR

SUCCESS

What People Are Saying About MOBO

Everyone who’s tried MOBO get’s it.

Our Story

Close-up of a wooden game board with a honeycomb pattern and carved lines, placed on a gray surface.
Woman balancing on a wooden balance board, holding a resistance band with extended arms in a gym setting.
A person standing on a wooden balance board with one foot, using a foam wedge for support, in a gym setting.
Woman doing a balance exercise on a wooden balance board in a gym.
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A woman balancing on a wooden wobble board while performing a physical exercise with a resistance band, in a gym setting with workout equipment and wall art.

Getting Started

You don’t just get a board under you. You get a team behind you. Check out these links to find everything you’ll need to succeed.

INTRODUCTION VIDEOS →

INSTRUCTIONS →

EXERCISE LIBRARY →

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