The image has a light background with a subtle honeycomb pattern.

ARTICLES, INSIGHTS, & EDUCATION

From Our Founder’s Desk

Icon of a microphone with sound waves on both sides.

I'll Have Another
(Sandyboy Productions)

Episode 644: The Wellness One – Jay Dicharry: Building Strong, Resilient Runners

Icon of a microphone with sound waves on either side.

Trail Runner Nation

EP 687: Rewire Your Running for Stability, Strength & Speed

Icon of a microphone with sound waves on both sides

Brawn Body Health and Fitness Podcast

Jay Dicharry: MoboBoard, Foot & Ankle Exercises, Balance Training & more!

Podcast Features

Icon of a microphone with sound waves on both sides.

The Extramilest Podcast

#107: Injury‑Free Running: Rehab & Prevention with Jay Dicharry

Icon of a microphone with sound waves on both sides.

The Strength Running Podcast

PT & MOBO Creator Jay Dicharry on Tissue Health: How to Strengthen Bones & Tendons

Icon of a microphone with sound waves on each side, on a black background.

The Strength Running Podcast

Jay Dicharry on Pain-Free Running

Icon of a microphone with sound waves on either side, representing speech or audio recording.

RunEasi Podcast

Why Just Running Isn’t Enough: Breaking the Injury Cycle

Icon of a vintage microphone with sound waves on both sides, in white on a black background.

More Than Miles Podcast

#44 with Dr. Kate Mihevc Edwards and Dr. Kacy Seynders interviewing Jay Dicharry

Line drawing of a microphone with sound waves on each side.

Movement Fix Podcast

The Big Toe, Gait, and Bunions; w/ Jay Dicharry, MPT

Icon of a microphone with sound waves on either side.

Healthy Wealthy & Smart Podcast

Jay Dicharry: Running Rewired: Set Your Athletes Up for Success

Icon of a microphone with sound waves on both sides

The Strength Running Podcast

275. Stability Training the Right Way, with Physical Therapist and Researcher Jay Dicharry

Icon of a vintage microphone with sound waves on either side.

Triathlete Training Podcast

TT098: Running Expert Jay Dicharry, Specialist in Biomechanics & Sports Physiologist